Non touristy things to do in Rome: local spots, food, and hidden experiences
- 4 min read
Although Rome is famous for its iconic landmarks, discovering non touristy things to do in Rome allows travelers to experience the city in a more authentic way. As a result, markets, local parks, street food, and quiet viewpoints reveal everyday Roman life beyond crowds and clichés, offering a deeper and more meaningful connection with the city.
Shopping at Porta Portese market
Sunday morning. At first, the market appears chaotic; however, as can be seen, this disorder is part of its charm. Vendors sell everything from vintage clothes to vinyl records, and although this may be true, patience is required.
Another key point is that bargaining is common, but politely so. As a result, visitors observe Roman social habits in action. Besides shopping, the experience itself becomes the reward, because the market functions as a living snapshot of the city. Altogether, this stop offers a grounded introduction to non touristy things to do in Rome without staged authenticity.
Going to local markets for food
Food markets, such as Mercato Testaccio, are chiefly places of routine rather than spectacle. Although tourists may pass through, locals dominate the scene. As an illustration, shoppers discuss ingredients, seasons, and prices with vendors.
Another market worth noting is Trionfale, but comparatively, Testaccio feels more community-oriented. Consequently, tasting fresh produce or prepared dishes becomes a lesson in Roman food culture. As has been noted, eating where locals shop is one of the simplest non touristy things to do in Rome, because it connects visitors directly with everyday life.
Walking up to Monte Ciocci
For panoramic views without crowds, Monte Ciocci offers an alternative to famous viewpoints. At any rate, the walk itself is part of the experience. Although the climb is gentle, the reward is significant.
As shown above by locals’ habits, this area is used for jogging and evening strolls. Consequently, the atmosphere remains calm. As a result, Monte Ciocci becomes one of the most underrated non touristy things to do in Rome, especially for those seeking reflective moments.
Exploring Aventino Hill slowly
The Aventine Hill combines elegance and stillness. Although it is known for the Orange Garden, walking its streets reveals monasteries and quiet corners. Another key point is the famous keyhole, which frames St. Peter’s dome.
However, beyond that brief stop, the hill invites lingering. As long as time allows, exploring Aventino offers perspective on Rome’s layered history. As a matter of fact, this area exemplifies non touristy things to do in Rome when approached without haste.
Riding an e-bike on the Appian Way
Cycling along Via Appia Antica feels analogous to traveling through time. Although this may be true, modern e-bikes make the journey accessible. As a result, visitors experience Roman history amid nature.
Before setting off, renting an e-bike near the park entrance is advisable. Consequently, this activity stands out among non touristy things to do in Rome, because it blends movement, history, and landscape seamlessly.

Rome: Appian Way E-Bike Tour with aqueducts, catacombs and brunch
Having a picnic in local parks
Picnicking is a Roman habit, especially in green spaces like Parco degli Acquedotti, Caffarella Park, and Villa Pamphilj. Although monuments surround the city, these parks offer breathing room.
As shown above, families and friends gather casually. Consequently, sharing food outdoors becomes a cultural immersion. Altogether, this simple act ranks high among non touristy things to do in Rome.
Eating classic Roman street food for lunch
Street food lunches define Roman daily routines. Although restaurants receive attention, pizza al taglio, supplì, and tramezzini are staples. As an illustration, locals eat standing up, quickly, but enjoyably.
Another key point is affordability. Consequently, street food reflects the city’s practical side. As a result, tasting these classics completes the list of non touristy things to do in Rome in a natural, unpretentious way.
Faq about non touristy things to do in Rome
What is the hidden gem in Rome?
Monte Ciocci is often considered a hidden gem because it offers panoramic views without heavy crowds.
What are the seven unique places to experience in Rome?
Porta Portese, Mercato Testaccio, Monte Ciocci, Aventino Hill, Via Appia Antica, Parco degli Acquedotti, and Villa Pamphilj.
What is the secret keyhole in Rome?
The Aventino keyhole reveals a perfectly framed view of St. Peter’s dome.
What cannot miss in Rome?
Beyond landmarks, experiencing markets, parks, and street food is essential for understanding daily life.
What are the do’s and don’ts in Rome?
Do respect local routines and neighborhoods; don’t rush experiences or rely solely on major attractions.